Learn how to be your best, most authentic self, be a good teammate, make decisions that are good for you, navigate a world full of change, discover your unique abilities – and more!
Being a kid today can be overwhelming. We are faced with choices, expectations and conflicting messages from the world around us on who we need to be and how we need to act – it all gets so confusing sometimes! What we all sometimes forget is that the answers are already inside of us. Join us to explore your inner Captain & Poet and discover simple strategies for identifying your unique strengths and gifts, navigating the challenges in front of you, making good choices for you, and deciding who you want to be in a world full of change!
One day things are great and the next they are upside down. Life can be challenging sometimes, and we need to take care of ourselves along the way. We each have everything we need inside of us to live our lives with more ease and happiness. Join us to learn about your inner Captain and Poet and how they can help you keep your inner and outer worlds in better balance and give you strategies for navigating what is in front of you. Learn how to develop an inner compass for understanding what you need, making good choices, and feeling good about it!
Children’s ability to imagine and dream is a natural resource available to support student well-being and a positive sense of agency in the world. In this workshop, students will explore their personal strengths and gifts and come together to imagine and dream of their individual and collective futures. Through art-based activities, students will gain an appreciation for the uniqueness of themselves and each other while fostering a sense of connection and belonging in the school community.
Our children are growing up in complex times and what we want most for them is to be alright. Promoting well-being and inclusion in schools starts with self-awareness and connection to self. Nurturing authenticity, compassion, and connection contributes to well-being and inclusion in schools. In this workshop, students will discover their unique strengths and gifts and recognize that “we are all the same because we are all different”. Through story, students will gain appreciation for individual experiences while connecting on the common language of Captain and Poet and how they show up in other students’ lives.
Learning to work with others is one of the most important (and hardest!) things to learn. We are all so different and sometimes we don’t know how to interact or get along with others. When we are on a team, there is so much pressure to perform well and get along with everyone as we achieve our goals! Join us to explore your inner Captain & Poet and discover simple strategies for identifying how to align your unique strengths and gifts with those around you. Get a better understanding of how to contribute and solve problems together. Learn how to harness your talents and be the best team you can be!
We all have hidden superpowers within us that have the potential to help us live our best lives. We hear a lot about empathy, compassion, resilience, gratitude, curiosity, and courage these days but sometimes it is difficult to keep them top of mind and to practice them regularly. Join us to learn about your inner Captain and Poet and how they can help you to access and bring to life these important resources. Develop a new level of self-awareness and learn how to nurture your natural superpowers as well as the ones you need to work on. Understand how they are all interconnected and be your best self!