by Vij Richards   As a therapist, I help adults who feel lost in their purpose, are struggling with the challenges of life and experiencing a stuckness. By being present to witness their story I can often co-regulate their nervous system. When this happens, a person can more easily access their own inner wisdom and...Read More

by Adrian Mack   With the COVID-19 pandemic disrupting business as usual for many schools and school systems around the world, especially in places like the United States, many have considered the implications on students’ social, emotional, and behavioral health. But educators know from experience that trauma is not a new factor in the classroom....Read More