Student Workshop Series

Being Your Best Self

Being a kid today can be overwhelming. We are faced with choices, expectations and conflicting messages from the world around us on who we need to be and how we need to act – it all gets so confusing sometimes! What we all sometimes forget is that the answers are already inside of us.  Join us to explore your inner Captain & Poet and discover simple strategies for identifying your unique strengths and gifts, navigating the challenges in front of you, making good choices for you, and deciding who you want to be in a world full of change!

Creating a Positive Narrative

The times we are living in put us at risk of feeling overwhelmed, uninspired, disconnected and without a clear sense of direction in our lives. But what if we were able to come out of these challenging times a better version of ourselves? Join us to learn about your inner Captain and Poet and how they can help you find a renewed sense of  purpose.  Learn how to discover what is most important to you and create a positive vision for your future.

Journey to Authentic Identity

Identity is a complex mix of who we are, our experiences and who we want to be in the world. There are so many expectations on us and we are faced with pressure, expectations and conflicting messages from social media and everyone around us on who we need to be and how we need to act. Being the best person you can be starts with being true to yourself. Join us to learn about your inner Captain and Poet and how they can help you show up in the world in an authentic way. Learn how to draw on what is inside of you to live each day more freely, navigate the complex journey of growing up and have some fun along the way!

Well-Being and Me!

One day things are great and the next they are upside down. Life can be challenging sometimes, and we need to take care of ourselves along the way. We each have everything we need inside of us to live our lives with more ease and happiness. Join us to learn about your inner Captain and Poet and how they can help you keep your inner and outer worlds in better balance and give you strategies for navigating what is in front of you. Learn how to develop an inner compass for understanding what you need, making good choices, and feeling good about it!

Planning for the Future

There are so many choices today and the pressure to plan your future at this age can be overwhelming. Making decisions can be difficult and the fear of failure sometimes stops us in our tracks. And we are expected to know what we want without a lot of experience. Sometimes the hardest part is even knowing where to start.  Join us to learn about your inner Captain and Poet and how they can help you feel more confident planning for your future. Learn how to make authentic choices, make plans that motivate you to move forward, and discover and pursue your dreams!